physical therapy

June 6, 2019
why-leaking-while-running-isnt-ok-2

Why Leaking While Running Isn’t OK – Part 3

Why Leaking While Running Isn’t Ok – Part 3 Welcome back to the third and final installment of this pelvic health series! Thank you for your […]
April 2, 2019
caldos-cabana

Four Years Ago…

Four Years Ago…I Took A Huge Leap Of Faith You know that feeling when you put an intension out into the universe, and then suddenly all […]
March 6, 2019
why-leaking-while-running-isnt-ok-1

Why Leaking While Running Isn’t OK – Part 1

Why Leaking (Urine) While Running Isn’t OK Do you make sure to pee before and sometimes during your workout, just in case? Do you wear a […]
October 17, 2018
australianoutback

Sacroiliac Joint Pain – Part 3

Sacroiliac Joint Pain – Part 3 This week’s post is the third and final installment of the Sacroiliac Joint (SIJ) Pain Series. I hope you’ve enjoyed […]