Physical Therapy

July 8, 2016
running shoe blog

How to choose the right running shoes

Imagine you’re in the process of buying a new car. If you’re like me, you’ve done ample research online, made a list of what features you need, considered […]
June 3, 2016
photo-1463415268136-e52a5af54519

Three Things All Runners Need To Be Doing

How do I stay injury free? I get asked this question almost daily from my patients. There is no perfect formula you can follow, unfortunately. Injury […]
May 20, 2016
www.goexplore.org

PT Turned Patient – Part 3

I remember thinking…In roughly 48hrs I will be in surgery. I paused to let that sink in. Where did the last five weeks go? I had […]
April 15, 2016
knee

PT Turned Patient – Part 2

My gaze jumped nervously around the exam room. I tried to occupy myself by skimming through a magazine. After reading the same paragraph four times and […]