Physical Therapy

October 4, 2016
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Why is my shoulder such a pain in the neck? Part 2

Why is my shoulder such a pain in the neck? Part 2 – Posture Edition “Sit up tall, pull your shoulders back, no slouching! It’s not good […]
September 23, 2016
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Why is my shoulder such a pain in the neck? Part 1

Why is my shoulder such a pain in the neck? –Part 1– Raise your hand if you suffer from neck or shoulder pain? Just kidding, please […]
August 25, 2016
breathe deep blog

Have Low Back Pain? How’s Your Breathing?

Stop holding your breath. It’s not good for your health. I mean it; for the obvious and not so obvious reasons. Today, I’m here to tell […]
August 18, 2016
How strong is your foundation - blog

How Strong Is Your Foundation?

Without a stable base, it’s only a matter of time before a system begins to breakdown. For our bodies, the pelvis and the muscles that surround […]