Christine Pieton

August 15, 2018
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“Wait…you do what?”

Pelvic Floor Physical Therapy “Wait, you do what?!” In my final year of physical therapy school, I received one three-hour lecture about Pelvic Floor Physical Therapy […]
August 8, 2018
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To stretch or not to stretch? That is the question…

“What stretches should I do to help me reduce my risk for injury?” “Will stretches help decrease muscle soreness after my workout?” “What stretches should I […]
August 1, 2018
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Wellness Wednesday Kickoff!

Welcome to Wellness Wednesday, a weekly blog series with the mission to cultivate and inspire people to achieve optimal wellness for their mind and body. While […]
October 4, 2016
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Why is my shoulder such a pain in the neck? Part 2

Why is my shoulder such a pain in the neck? Part 2 – Posture Edition “Sit up tall, pull your shoulders back, no slouching! It’s not good […]