Christine Pieton

October 3, 2018
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Sacroiliac Joint Pain – Part 1

Sacroiliac Joint Pain – Part 1 You’ve just finished crushing it this morning in the gym doing a combination of running and resistance training. You’re flying […]
September 26, 2018
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Reflections

Reflections Last week, had someone asked me, “What do you have planned for Wellness Wednesday?” I never would have guessed that I’d write about what I […]
September 19, 2018
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5 Seconds of Courage

I have a confession. Over the past year and half, I fell into a terrible habit of hitting the snooze button more times than I would […]
September 12, 2018
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Pelvic Floor Health Handout

Yesterday morning, I had the pleasure of guest speaking at the Santa Barbara Birth Center about pelvic floor health and the importance of pelvic floor physical […]